Category Archives: Health

Advantages of Choosing an Emergency Dentist

dental clinic near me

Believe it or not, dental emergencies are never fun and you will have to be certain that you are choosing something that is right for you because if you do end up with a dental emergency, it could be a lot of problems. Thankfully, if you have run into this emergency and you want to be certain that there are no issues coming in the way, you could easily make sense of everything.

Thankfully, a Spokane emergency dentist is definitely something that is going to assist you in the best possible way. You do not have to worry about anything that could go wrong but making a wise decision is definitely an important thing.

The purpose here is that we want to discuss a few advantages of choosing an emergency dentist.

Available Round The Clock

The best thing about these dentists is that they are available round the clock. Which will ensure that you are not going to have wait long hours before you can see a dentist. In most cases, these dentists even take walk-in patients, which means that you will not have to stress over an appointment or something along those lines.

Just as Qualified

You will also need to understand that whenever you are talking about an emergency dentist is that they are just as qualified and you will not have to stress over getting a treatment that is not going to be as effective. Just be certain that you are going to someone who has the right qualifications and licenses to start a clinic and treat you the way you want. Ensuring that there are not going to be any problems for you in the way, and it will be simple.

Causes & Treatments of Nerve Pain

peripheral neuropathy diagnosis

Nerve pain, or neuropathy can be caused by a number of different reasons. Among the most common causes are HIV, Aids, Cancer, Diabetes and Physical injuries. Nerve pain can be really annoying, and of not treated, it can convert into a disease to ruin your life.

Nerve pain, in any shape or form, and limit your ability to enjoy life, and move around freely. It can also lead to depression and sleep problems down the road.

The Causes of Nerve Pain

Nerve are everywhere in our body. They help regulate our muscles, and provide us with the feeling of hit, cold and pain etc. When we accidentally touch a hot pot, nerves create a sensation of pain which make us immediately pull our hand back.

Here are some of the popular cause of nerve pain.

  • People with cancer usually suffer from nerve pain. A cancerous tumor can put undue pressure on the nerves around it to cause excessive nerve pain. Additionally, chemo and other cancer treatments can also weaken/ damage the nerves to cause pain.
  • Patients of HIV might also suffer from nerve pain. One in every three HIV patients suffer from nerve pain.
  • Diabetes is one of the most common causes of nerve pain. Many people with diabetes end up with nerve pain as well.
  • Physical Injuries are also a common cause of nerve pain.


Here are some of the most commonly applied methods for neuropathy treatment.

  • Pain relief lotions and creams are the most used treatment in this scenario.
  • Supplements are used for long term nerve pain relief in chronic diseases. These are usually the most effective way of treating the pain.
  • Painkillers are good for short term pain relief. They give your nerves enough time to heal while the pain is being stopped.

What Mistakes You Should Avoid When Going For a Recliner

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A good recliner is not hard to come by. As a matter of fact, they are pretty easy to buy. You just have to keep a few things in mind before you can go ahead and go for something that you want. However, the thing is that for anyone who is new in the market, making such mistakes is a rather common thing and people can easily get lost in the process of buying the recliner that they want to get their hands on.

That is why we always suggest the right place to go for something like that and in today’s case, it happens to be the reclinezen. The blog is among the best place when it comes to looking at good options as you will not have to run into any problems, either.

As far as the mistakes are concerned, we are going to discuss them below.

Buying Something Without Research

Let’s start by the first thing that I will always suggest everyone keep in mind and that is the process of buying something without any research because that is never really going to be good for you. The right thing would be to make sure that you do all the research possible before you are investing in something because otherwise, it is always going to cause you more issues.

Investing in Something Cheap

Investing in cheap might sound like a good idea at first because you can easily get a recliner that is economical and will save you money tot, but in reality, it is not really the best thing as you never know the type of experience you are going to have. We want to be sure we are not wasting money away.

What Testosterone Mistakes You Should Avoid

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Getting treatments for testosterone is nothing surprising. A lot of people have been doing it and a lot of people do it actively. The thing here is that you should never go for something that can be harmful to you because if you do that, you might not have the best possible experience and that is what we have to avoid in the first place. Thankfully, you can easily avoid some of the mistakes and that should help you a ton.

We do advise you to look at the maxulin omdöme och test before you make a decision as there are benefits that you cannot really overlook. For now, we want to look at some of the mistakes that you should avoid when you are talking about testosterone.

Using Random Treatments

You will find countless treatments when you are going for testosterone. However, that does not mean that you should start using the ones that are utterly random as we don’t want that to happen, in the first place. You should really ensure that you don’t use random treatments and actually get in trouble because that is not what we want, in the first place.

Not Going to a Doctor

This is one of the things that is going to be prevalent through and through and that is the process of visiting a doctor. I know it might sound basic but it is really important that you visit a doctor just to be sure that everything is good and they are suggesting you everything that you are in need of. There is no one other than a medical professional of the right specialization who can guide you in the best possible way and that is how you should be handling the situation, too. It is just a safer thing to do and can save you from a lot of hassle.

How Testosterone Can Help Improve Libido

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Libido is something that is affected by lots of different things, including things like the various interactions you are having along with your physical fitness and the like. Having a high libido is generally very natural but this is a lot more widely accepted than having low libido. A low sex drive is often considered to be a sign of being less of a man among males and as being too frigid if the person in question is female. Even though it is perfectly natural to not have much of a sex drive you might still want to find ways to boost it in some way, shape or form.

You might want to please your partner who would be feeling unsatisfied with their sex life, you might want to simply feel like you have the ability to do it, or you yourself might be frustrated that you can’t enjoy such simple pleasures and would want to be able to make it possible for yourself again at least in a certain way. If you want to boost your libido, you should know that one of the best ways in which you can do this is to start using testosterone and the like.

If you visit you would find that testosterone supplements are actually quite easy to come by if you know where to look, and what’s more is that they are usually not all that expensive either. You would find that your libido is far higher than it might have seemed before, so much so that you would be amazed and so would your partner. Please note that this solution only works for men, women will require a different kind of approach in a lot of ways.

Keto Workout: Things You Need To Consider


We all have at least once heard about the infamous ketogenic diet or simply a keto diet. It is considered as the best method or technique for those who want to lose weight quickly. However, when you are on keto that does not mean that you can say goodbye to working out. If you are interested in learning more about keto workout, then make sure you give this article a read as it contains all the factors that you need to consider when working out on a keto diet.

For a successful keto diet you need to take certain supplements at the start besides working out. There are some keto supplements as shown on leanoptimum com website that you can use as a beginner. Since in a keto diet your body stops using carbs because you will reduce your carb intake, it burns fat instead.

Since burning fat as a fuel is not the same as burning carbs it is important that we exercise so that it is easier for our body to burn out the fat. You do not necessarily have to go to extreme workouts if you are not comfortable with it. You can always go for aerobics and even ride a bicycle at a steady pace, this would also be considered as a workout when you are on a keto diet.

Of course at the start you will face some problems since in the starting phase your body will not be able to adjust immediately to the changes in your diet. This will also hinder your workout sessions you might even feel more exhausted than you normally do when working out. But with time it will get better and you will be able to see results.

The Best Plastic Surgeons For Breast Augmentations


There are a lot of benefits to getting breast augmentation done. We unfortunately live in a society that is extremely appearance focused and as a result of the fact that you would be judged based on how you look you might want to at least try and make it so that you can end up looking into maximizing your appearance in every single way that is possible. Breast augmentations are often considered to be over the top but that’s simply due to the reason that the only ones that are easy to notice are ones that are intentionally done in an extreme manner.

Good breast augmentations tend to be a lot more subtle, so much so that the change wouldn’t be all that noticeable to someone that didn’t know what you looked like before. However, with all of that having been said and out of the way you need to find a plastic surgeon that would be able to enable you to make the most of the kind of procedure you are about to take part in, and it’s fair to say that if this is the kind of result that you want then you might want to consider hiring female plastic surgeons to do the job rather than anyone else.

Female surgeons just have a better approach to this sort of thing, they would help you get the breasts that you would want rather than what ones that are catering to the male gaze, something that would really change the way you look at yourself once the surgery has finally been done in a way that truly matters. Choosing a surgeon based on these principles is important when you think about how serious they tend to be.

Know What Dentists Do

Orthodontist checking girl’s dental braces

Dental health has a number of different areas of concern, it is important to learn that the services of a dentist are not just required for medical reasons as there might not be any sort of disease or pain but we need them to maintain or create a perfect smile, aesthetics is another reason why it is important to have a capable dentist by your side, unfortunately many of us don’t take our dental health seriously, without knowing that it might be contributing to the damage being made to our overall health, dentistry involves a complete medical procedure like any other area of medical practice, it involves diagnosis, prevention and treatment and it surely does have an impact on our overall health as well as our personality, if you want to get the best out of the dental services you avail, make sure you learn a bit about the type of dental services that are being offered.

Early diagnosis is a savior for us in many different cases, different mouth diseases which can not only be very painful but also be serious enough to take our lives, if diagnosed early can be dealt with in a much easier way. When we don’t have a dentist we trust we either look for cheaper alternatives or the most stupidest thing our generation does is trust everything on the internet, be very clear about one thing and that is not to try and experiment things related to your health by reading just anything on the internet, a visit to a dentist might cost you some money but it saves you from a lot of agony and distress.

Jersey City dentist who will help you maintain great oral health without putting a huge hole in your pocket would be tricky to find because of the number of options you have here.

What Mistakes Should You Avoid When Using CBD

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There is absolutely nothing wrong with the use of CBD. There are countless benefits to it, as well, and most of them are properly backed, so you really do not have to worry about using something that is not going to have any positive effects. However, the things that you must know about CBD is that if you are thinking about using it, you really have to be careful because otherwise, you might not get the desired results.

That being said, you can always visit our home page and check out all the necessary stuff that you want to regard this compound. For now, we just want to talk about some of the mistakes that you should avoid when using CBD.

Taking Excessive Doses

The one absolute mistake that so many people are known for making is that they take excessive doses, and while that might not sound like a huge mistake, the issue comes in when you realise that excess of everything is bad, and that is why you have to be careful about it. Needless to say, excessive doses are never good when it comes to CBD.

Not Doing Your Research

Moving on, one more thing that we all tend to avoid is that we don’t do the research because we think we don’t need to do that. In reality, it is one of the most important things that we need to keep in mind because otherwise, it is just going to make the situation worse for you. Therefore, it is better to familiarize yourself with everything involved and go along with it. Rest assured, it will work just fine that way, and without any issues, as well. It is all about knowing the important things.

Biggest Myths About Yoga Debunked

Senior people meditating in yoga class

Yoga is one of the most popular exercises in the world right now, and lots of people are changing their lifestyle by adding yoga to their daily routine.

But like everything else, there are lots of myths about yoga too. Fortunately, a majority of them are false. That is why in this article, we’ll debunk some of the moat common myths about yoga.

Yoga is a Religious Thing

This is a popular myth that is keeping lots of religious people away from yoga. However, it is completely wrong to even think that yoga is related to one specific religion. Yoga is related to our mind, soul and body, and these three things are present in all human beings irrespective of their religious beliefs. Yoga doesn’t want you to believe in one particular religion or ideology, all it requires is proper faith in practice and patience, and that everybody can master overtime by practice.

Yoga is Only a Physical Exercise

Due to the popularity of the physical aspects and exercises of yoga, it is easy for a person to believe that yoga is only a superficial thing that helps you achieve some bodily gains. But this isn’t true. The physical poses of yoga are in fact only one of the eight main parts of the complete yoga practice. So, it might start on physical exercises, but the ultimate goal is to achieve internal peace by follow all the true principles of yoga including its teachings.

It Can Be Learnt From Books

A lot of people still think that they cam master the art of yoga by reading some popular books and online articles on the topic. But this isn’t as simple as that. The learn the yoga in it’s True sense, you’ll have to practice it by yourself, or join a reputable yoga school like the Marianne Wells Yoga School to learn the basics in the right way.

Reiki For Corporate Executives

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Working in a big corporation can be quite rewarding for a lot of people, and the reason for this is that it can provide them with a salary that they would definitely be able to enjoy, a salary with which pretty much all of their dreams can come true. However, just because you are getting a good salary doesn’t automatically mean that life will be perfect for you. Indeed if you think about it, good quality lifestyles are also about reducing stress, and stress is unfortunately something that you would have to deal with quite often in a corporate setting.

Most of the time when a corporate executive comes home he or she would pass out from exhaustion. However, if you want to live a good life you should check out Molly Coeling Therapeutic Massage & Reiki. Not only will the massages help you but reiki is something that can really benefit you in terms of the kind of life that your work environment is making you live. Most of the time reiki is talked about in the context of physical benefits, but it provides a lot of mental health benefits as well.

If you deal with a great deal of anxiety and stress because of work, this can probably clog up the energy pathways in your body. The more these pathways get clogged the more stressed out you will be, so clearing them up using reiki will help you feel much more joyous in your daily life. It can be a routine for you as well. You can come home from work, do some reiki and then finally relax. Taking your mental health into your own hands is very important if you truly want to be happy.

Some Important Tips on Choosing a Pre-Workout Supplement

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Having a good plan for your pre-workout is definitely one of the more important things that you can go through. Granted, many people are under the impression that it is not as necessary but if you fail to have a good pre-workout session, you won’t be able to go that far ahead; that is why, it is really, really important to be sure that you are doing everything that is possible to have a good pre-workout session.

This is where the supplements that are made specifically for that purpose come into play. You can see more information about pre-workouts for women or for men if you are looking into it. For now, we are just looking at some important tips on choosing a pre-workout supplement. So, let’s have a look.

Make Sure You Look at Your Options

First things first, do look out for the options available. Why? The reason behind that is simple; not every supplement is made the same way and you have to be careful about that. Making the wrong decision is not really going to do much for you and the more you avoid that, the better it will be as well. It is just something I would advise you to be aware of.

Involve Your Trainer

Another thing is that you can involve your trainer; the trainers are professionals and they know what they are doing and how they are doing something. It can genuinely help you achieve the desired results without any issues coming in the way. It is something that you should always be aware of when going for these supplements, or any supplements, for that matter.

After all, the goal is to be sure that you don’t buy something that is not good.

Why You Should Visit a Dentist?

tooth erosion

You might dread having a dental checkup as it would point out all your poor hygiene habits, which could be potentially embarrassing for you. This fear of facing the reality would do you more bad than good and you should never make excuses when it comes to seeing a dental expert in your area. From restorative procedures to cosmetic dentistry methods, you can get a wide variety of services depending upon your current dental condition and future expectations.

Whether you are thinking about undergoing a tooth whitening treatment or want to fix the placement of your pre-installed root canal, you should never hesitate opening up to your dental expert and take all opportunities to build up strong communication bond with them. People with an addiction of smoking or drinking would have more chances of being exposed to dental cavities as they grow old, and they need to take extra care of teeth and they would never be able to reverse the permanent damages associated with it. For top notch dental services in Chicago, make sure to visit the webpage of Lincoln Park Smiles now.

Patients who have a family history of gum diseases are more susceptible to getting hypersensitive gum tissue, which can make it intolerable for them to eat food that is too hot or too cold. You should discuss the symptoms with your dentist, so that they can come up with sustainable options according to your specific case. If you have been feeling self-conscious about laughing freely when surrounded by a large crowd, then you should not let this negative emotion overwhelm you, and you should look for cosmetic options at the local dental clinic. Dental implants and dentures can be permanent solutions for people with missing or broken front teeth or molars.

Is Your Snoring Disturbing Others? 

cpap machine

A lot of people suffer from elevated snoring levels that are not only inconvenient for themselves but also for their family members and/or spouses. The problem often is ignored until it becomes serious and the ones suffering from it become a laughing stock for others and face many embarrassing situations.

While there are treatments that are both invasive and long and could cost a lot of money, there are cheaper and more affordable options to address the situation. Once such product is the WellAware zQuiet which is an antisnoring mouth piece that can help address your snoring problem allowing you and those around you to have a good and peaceful nights sleep.

So you might wonder what exactly is a antisnoring mouthpiece? These are small plastic devices which are placed in the mouth and they basically reposition the jaw and tongue during the time a person is sleeping which causes snoring to stop. A person suffering from moderate or low-moderate levels of sleep apnea could be having snoring symptoms as well. Which is not healthy and could cause several problems including heart disease. The ZQuiet device is specifically designed for this purpose and causes a person to have a normal sleeping pattern in which snoring is no longer an issue. There are other products available in the market as well, which could have similar impact however the best idea to buy products that are having high ratings and best customer reviews. You could do research online for other similar products that are available however, always trust customer reviews more than the ones from the manufacturers. One of the main reasons a person snores during sleep is because their jaws are moving back and fourth which cases the  airways to be restricted which results in snoring.

Questions You Should Ask When Buying a Massage Chair

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Massage chairs are certainly not for everyone because when you are looking at one, you might think of something that cannot be useful to you. However, that is not the case with everyone. Some people have really good use with these chairs and they are looking to get their hands on great chairs. The key here is to be sure that whatever you are buying is good and reliable.

You might have some questions in your mind, and if you want to know more about these chairs. You should always look at as you will have some proper information on what you should be looking at and what you should be avoiding.

Will I Even Use It?

One of the things about massage chairs is that when you are buying them, the thing that you need to know is that you have to ask yourself if you are going to use the chair or not. The reason behind that is simple, most people don’t really pay attention to this and they just buy something because they think it is the right thing to do. You have to be sure that you are going to use something if you plan on buying it because otherwise, you are throwing away your investment

How Much Can I Spend

Another really important thing to consider is just figuring out how much you can spend. The reason behind this is rather simple, you want to be sure that you have the budget and you are not making a rushed decision into the buying process. It is all about being careful and that is what you have to do whenever you are buying a new massage chair. The more you know about these, the better.

Using Protein Powders on a Keto Diet

the whey protein in scoop

Going on a keto diet is going to help you lose a lot of weight, but it won’t give you any muscles to speak of. If you want muscles that you can be proud of then you might want to try and look into working out as much as possible. However, even if you do end up working out quite a bit on a regular basis, there is a good chance that you won’t be able to make the most of the workouts that you are doing if you are very thin and lean. You might develop a small amount of definition but it seems really unlikely that you would end up becoming as buff as you might want to be in an ideal scenario.

Buffing up will require the use of certain kinds of protein powders. The only problem with these protein powders is that if you use them there is a good chance that you won’t be able to stick to your keto diet since there are lots of protein powders out there that contain far too many carbs to be sustainable within the context of a keto diet.

This is why it is so important for you to try and look into low carb protein powders, powders that you can use to help yourself buff up without compromising on the low calorie diet that you happen to be on at this point in time.

There are lots of low carb protein powders out there, and a great resource that can help you find them quite easily is HealthNerdy .com. Using this resource can help you make the most of the kind of health benefits you are trying to acquire, so check it out.

The Benefits of Using CBD Oil

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There are so many different oils out there on the market, natural oils, essential oils, and whatnot, but CBD oils are a bit different from the rest. But have you ever wondered what is it that makes CBD oils differ from the rest? Well to answer that question, there are countless benefits of CBD oils that most people are unaware of. If you are interested in learning about these benefits then you have landed on the right article as it will tell you about all the benefits of using CBD oil.

The best CBD oils in the United Kingdom can be found easily out there on the market. But first you should have a look at all its benefits. The biggest reason as to why CBD oils are popular is because they can help you in curing anxiety and stresses. CBD oil affects the brain so that it gives out a healthy output, it also helps in strengthening the immune system.

CBD oils can be added to everyday use items such as makeup or skin care products, or any other products that you think are suitable. It can enhance the efficiency of the skin care products as it produces large quantities of sebum which makes are skin look even better, other than that it is also a useful product for fighting off acne.

Since it gets rid of the acne, it also contains anti-inflammatory properties as well. Which also makes it an excellent pain reliever. Since it is a byproduct of the plant hemp, a major source of marijuana, which is used to kill pain for cancer patients CBD oil also has a similar property. But if you are worried about getting high then do not worry as it does not work that way.

Some of The Best Home Exercise Tips

Many housewives and the people bust with their daily work routine often find it difficult to follow a specific exercise routine. But remember that failing to invest a specific time for daily workouts can take a toll on your overall health, body weight and sleep patterns. Health blogs like wellnessgeeky [dot] com are a good way to find some useful tips to keep your body healthy.

But you don’t necessarily have to join a gym or allocate a separate couple of hours to your daily exercise routine, all you have to do is tweak your daily routine by just a little fraction and you’ll feel motivated enough to workout on a daily basis in your home. Here are some points that can actually help you fit some exercise in your daily routine.

Enlist Everything in Your Day

To make in-home exercise your habit, you’ll need to prioritize it over the other useless, time consuming things in you day.

A good way to fit some exercise in your daily routine is by making a to-do list and replacing a useless activity by some effective exercises you want to do. Changing subtle things like taking the stairs instead of elevator, eating healthy and getting good sleep can help you achieve a healthy body over time.

Begin Walking, Not Running

As opposed to running, walking is light on your joints, and you can do it easily as a beginner without breathing your lungs out.

Most of the fitness experts suggest a minimum of 10,000 steps every day to keep your body healthy, but initially, you can start with 5000 to 7000 steps, and gradually increase it up to 10,000 or even more when you start feeling comfortable. Do it first thing in the morning to start your day strongly.

Keep Well-Hydrated

Water is essential to keep your body hydrated, so, make sure you keep drinking enough water during the whole day to improve your digestion and get a glowing skin.

Why Cardiologists Are Important For Senior Citizens

what does a cardiologist do

It’s fair to say that becoming a doctor is one of the best things that you can do in terms of what you would possibly contribute to the world around you. However, certain members of society are definitely going to be more grateful to doctors, and one of the many groups of society that genuinely owe a lot to doctors out there is the group comprising of senior citizens.

The fact of the matter is that when you are old, various parts of your body are going to end up becoming damaged. This is going to happen whether or not you live some kind of a healthy lifestyle, and the main reason for this is that there is a great amount of wear and tear that goes on as you continue living your life. One part of your body that is going to end up suffering the most amount of damage is without a doubt your heart, so you need to make sure that you are going to a doctor that is really going to help you in this area in every single way possible.

This is why cardiologists are so important for the health of our society. Without cardiologists, senior citizens are simply not going to be able to live happy and fulfilling lives, and what’s more is that cardiologists are able to bring a massive amount of comfort to senior citizens during their golden years.

If you are senior citizen and you want to make sure that you are able to enjoy this part of your life as much as you possibly can, it would be a good idea for you to try and find a Scottsdale cardiologist, one that would be able to diagnose you and give you a good path to follow.

The Role Kratom Plays to Treat Depression

People who suffer from depression look for anything and everything that can help them cure it and this has also propelled the scientists around the world to look for natural ingredients that offer a rather quick and effective solutions. In the quest to do so, there has been a research regarding the role of Kratom in treating depression that might be helpful for many depressed individuals out there.

To begin with, Kratom is an herbal extract that is obtained from a perennial tree Mitragyna speciosa which is native to Southeast Asia. The active agent of Kratom is mitragynine which is found abundantly in the leaves. This mitragynine works by acting upon opioid receptors and even though it is not an opioid, Kratom nonetheless exhibits similar effects. It is available in the form of powder, capsule, extract and gums.

As far as the legal status of kratom is concerned, it is currently banned in six states of the US whereas in Canada it currently holds a legal status and is sold by various sellers including and ensures the quality and freshness of powders and that it is fit to use.

Kratom And Cure For Depression

A study carried out in 2017 and 2018 has respectively showed that people who used kratom witnessed a decrease in the symptoms of depression and anxiety and an enhancement in their mood. The study also allowed scientists to perceive that Kratom also possess the potential to act as an opioid substitute in opioid-addicted individuals. The result of kratom intake and the manifestation of effects such as sedation, reduced pain perception and pleasure were all dependent on the dose. For instance; kratom acts as a mild stimulant at relatively low doses, at moderate dose it induces euphoria where as at large doses it may cause sedation.

Side Effects Associated to Kratom

The use of kratom at a specific dose may also induce side effects such as nausea, vomiting, constipation, aggression, hallucinations and delusions. For individuals addicted to kratom may experience withdrawal effects such as muscle pain, bone pain, mood swings and increased anxiety which may not be a beneficial treatment for depression itself.